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Dr. Kushner"s Personality Type Diet

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  • 49 Currently reading

Published by St. Martin"s Press .
Written in English


  • Diets & dieting,
  • Health & Fitness,
  • Consumer Health,
  • Diet / Health / Fitness,
  • Diet/Nutrition,
  • Diets - Weight Loss,
  • Exercise,
  • Health & Fitness / Diets,
  • Diets - General,
  • Eating customs,
  • Food habits,
  • Personality,
  • Weight loss

Book details:

The Physical Object
Number of Pages288
ID Numbers
Open LibraryOL9466696M
ISBN 100312288093
ISBN 109780312288099

Download Dr. Kushner"s Personality Type Diet


The personality type diet is a diet developed by Dr. Robert Kushner that helps dieters identify what kind of eating, exercising, and coping habits they have to help dieters achieve weight loss and better health through personalized incremental change. Find helpful customer reviews and review ratings for Dr. Kushner's Personality Type Diet at Read honest and unbiased product reviews from our users/5(11). Robert Kushner’s Personality Type Diet Background. Dr Robert Kushner is a renowned expert in the field of nutrition and obesity. His Personality Type diet is an innovative approach to weight loss – based on food and behavior. Dr Kushners Personality Diet - Dr. Robert Kushner developed the Personality Type Diet based on his conclusion that individuals can take the personality test in his book to learn their strengths and weaknesses and use that education to achieve their weight loss goals.

"USA Today includes Dr. Kushner's Personality Type Diet as one of their diet book picks that "pound for pound could be just the ticket to a healthier life." —USA Today, January 8, "The upbeat tone and the psychological approach add to the book's appeal " says Publisher's Weekly PW Forecast about Dr. Kushner's Personality Type Diet/5(4). Dr. Kushner’s Personality Type Diet (St. Martin’s Press, ) Diet, Exercise and Coping Strategies— For Your Personality. According to a new study, the Atkins, Dean Ornish, Weight Watchers and Zone diets all work. The problem is finding a diet that that suits you. Dr. Kushner's Personality Type Diet. 4 Stars 7 Reviews added on 03/29/ click to enlarge. Overview Personality Type Diet gets to the heart of the most important factors that can either make or break your weight loss program - which are your personality patterns that keep you overweight. These are the eating, exercise, and coping patterns. Get this from a library! Dr. Kushner's personality type diet. [Robert F Kushner; Nancy Kushner; Eileen Vincent] -- Outlines a diet plan that can be adapted to individual lifestyles and needs, allowing readers to identify specific weight-loss challenges and overcome problematic eating patterns.

Dr. Kushner's Personality Type Diet by Robert F Kushner M D, Nancy Kushner M S N R N starting at. Dr. Kushner's Personality Type Diet has 0 available edition to buy at Alibris. Dr. Kushner is author of Counseling Overweight Adults: The Lifestyle Patterns Approach and Toolkit, Dr. Kushner's Personality Type Diet and Fitness Unleashed: A Dog and Owner's Guide to Losing Weight and Gaining Health Together. Dr. Kushner's Personality Diet Review: Background. Written by Dr. Robert Kushner, the book aims to provide you with the right diet to fit your personality, rather than offering a standard menu that cannot possibly work for everybody. Mar 25,  · This program began as a book Dr. Kushner's Personality Type Diet. The book was authored by the well-regarded expert in weight loss Dr. Robert Kushner and his wife Nancy. With the popularity and success of the book Dr. Kushner expanded the Personality.